on the monkey trail

kitchen and garden diaries

chocolate, honey and chia lunchbox muffins

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Nothing for the lunchboxes this morning so made these – super quick and a great way to hide chia seeds. Melt about 10 sqs dark chocolate with a couple of spoons of honey and 50g of butter over hot water – meanwhile cover half a cup of chia seeds in water until they expand and soften. Whisk 4 eggs with half a cup of soft brown sugar then add a cup and a half of sf flour and whisk that in also – then add the chia seeds to the chocolate mix make sure they are all mixed in and then combine the chocolate mix with the egg flour mix. Makes a batter mix but puffs up into gorgeous soft muffins.

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Author: Amy

www.onthemonkeytrail.com (family kitchen diaries) www.barefootandsoul.com (health / active lifestyle) Munch Cooking www.munchcooking.com (family food)

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